Posts Tagged coffee before exercise


Do Coffee Go Cubes Really Help Cognitive Performance?

By on Friday, March 11th, 2016 | No Comments

A new product on the coffee scene is the Go Cube. This is a chewable cube that contains caffeine and has the texture of a gum drop. Oddity Central says it is a way to kick start your day. San Francisco entrepreneurs Geoffrey Woo and Michael Brandt have come up with a revolutionary way for […]

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Coffee before Exercise

By on Wednesday, August 6th, 2014 | No Comments

According to CNN.com there are five reasons to drink coffee before your workout. A Spanish study, published in the International Journal of Sport Nutrition and Exercise Metabolism, found that trained athletes who took in caffeine pre-exercise burned about 15% more calories for three hours post-exercise, compared to those who ingested a placebo. According to the […]

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