Archive for the Coffee and Health Category


Does Coffee Cause or Prevent Cancer?

Should coffee drinkers be concerned about the safety of coffee or plan to drink more to reduce their cancer risk.

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Coffee and Your Mental Health

What are ways in which coffee and your mental health are related? Some of the effects of coffee have to do with its caffeine content. Others appear to be related to the many healthy antioxidants found in coffee.

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How Much Does Coffee Help Your Health?

Specifically, how much does coffee help your health in terms of percentage reduction of specific health conditions and diseases?

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Drinking Coffee and Breast Feeding

Are there limits to how much coffee a nursing mother should drink?

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Coffee and Health Facts Versus Fantasy

Coffee has a lot of health benefits. However, it is not a miracle drug or drink. In this regard it is useful to sort out coffee and health facts versus fantasy.

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Coffee Antioxidants and Your Health

We have given a bit of thought to coffee antioxidants and your health. The first thing to consider is oxidation and why too much of it can be a bad thing.

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How Coffee Affects the GI Tract

The fact is that there are quite a few gi effects of drinking coffee, both positive and negative. That being the case, we present a short summary of how coffee affects the GI tract.

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Should You Drink Low Acid Coffee?

What if coffee gives you heartburn or an upset stomach because of acid? Should you drink less coffee? Should you go with decaf? Should you drink low acid coffee? For that matter, what is low acid coffee?

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Can Coffee Be Dangerous?

While the benefits of coffee seem to increase as you move up to as many as six cups a day drinking more than that does not seem to help and is where many of the side effects lie. And some folks are simply more sensitive to the stimulant effects of caffeine. So, can coffee be dangerous?

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Update: Coffee and Diabetes

We have known for several years that coffee drinkers tend to have a lower risk of developing Type II diabetes. The protective effect of drinking coffee increases up to about five to six cups a day and it the same for caffeinated and non-caffeinated coffee.

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