Posts Tagged healthy chemistry of coffee


Healthiest Foods and Drinks

By on Friday, August 15th, 2014 | No Comments

There are foods and drinks that are bad for you and there are foods and drinks that are good for you. We recently wrote an article about the healthy chemistry of coffee in which we extolled the benefits of organic coffee antioxidants. These are the chemicals in coffee that make it one of the healthiest […]

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Coffee before Exercise

By on Wednesday, August 6th, 2014 | No Comments

According to CNN.com there are five reasons to drink coffee before your workout. A Spanish study, published in the International Journal of Sport Nutrition and Exercise Metabolism, found that trained athletes who took in caffeine pre-exercise burned about 15% more calories for three hours post-exercise, compared to those who ingested a placebo. According to the […]

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