What Does Organic Mean?

Coffee is good for you and organic coffee is better. Regarding coffee, just what does organic mean? Here is a primer on healthy organic coffee.

Organic Coffee

Organic coffee is grown with the addition of artificial substances such as synthetic fertilizers, herbicides, insecticides or fungicides. Organic coffee is also processed and stored separate from other non-organic produce. To obtain organic coffee certification a grower must abide by several restrictions. Fertilizers must be one hundred percent organic. Such fertilizers include chicken manure, coffee pulp and general compost. Three fourths of all organic coffee is grown in Latin America.

Preserving the Environment

Organic agriculture can strengthen the natural environment’s resistance to disease. Organic coffee is commonly shade-grown. This helps preserve forests and provides habitat for birds. Soil erosion is minimized and the water table is spared the polluting effects of synthetic fertilizers, herbicides, fungicides and insecticides. Insect populations are more balanced and less likely to case plant disease.

Organic Means Cleaner Coffee

A study by the Australian Food Standards Authority revealed that as many as 133 contaminants may be in a cup of commercially available coffee. These contaminants include metals such as aluminum and zinc, pesticide residues, ochratoxin A, acrylamide, furan, and polycyclic aromatic hydrocarbons. Some polycyclic aromatic hydrocarbons are found to cause cancer. Furans have been associated with skin disorders, liver problems, certain kinds of cancers, impairment to the reproductive, endocrine, and immune system, as well as effects on embryonic development. What does organic mean? It means a cleaner cup of coffee with no harmful additives.

Coffee Is Good for You

Coffee is good for you. So don’t take away from the benefits by adding things that are bad for you. Coffee drinkers get less type II diabetes.

Women who drink at least four cups of coffee a day have less than half the incidence of Type II diabetes as women who do not drink coffee. The coffee drinkers all had elevated sex hormone-binding globulin levels while the non coffee drinkers did not. The relationship was complete between the elevated enzyme level and a reduced incidence of Type II diabetes.

The American Diabetes Association says that nearly 24 million Americans have diabetes of which more than 9 in 10 have the Type II variety. That comes to roughly 22 million people with Type 2 diabetes. The fact that more organic coffee can lead to less diabetes could be a significant issue in US public health.

Drink coffee and reduce your risk of this disease.

And coffee reduces the risk of diseases like colon cancer.

It turns out that one of the antioxidants obtained during the process of roasting organic coffee may well reduce the risk of getting colon cancer, the second leading cause of cancer death in the USA. For many years medical researchers have known that a set of enzymes in the human body, phase II enzymes have a protective effect. They help us avoid getting colon cancer. The higher the level of phase two enzymes you have the lower your risk is of getting colon cancer. Here is where a good cup of organic coffee comes in. The methylpyridium produced as a natural byproduct of roasting organic coffee raises phase II enzyme levels. In fact more coffee means more methylpyridium which means higher levels of phase II enzymes. Medical studies are underway to determine the precise amount of methylpyridium that would be recommended.

What does organic mean? It means healthy, good tasting safe-for-you coffee!


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