Posts Tagged ‘antioxidants’


Last Word on Coffee: It’s Good for You!

We have written extensively about the health benefits of coffee. While there are still a few naysayers, here is the last word on coffee: it’s good for you! The Annual Review of Nutrition published a comprehensive review entitled Coffee, Caffeine, and Health Outcomes: an Umbrella Review. Here is the short version. To evaluate the associations […]

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Drink Coffee to Counter Age Related Inflammation

Coffee is good for you. It reduces the chances of getting lots of bad diseases like Type II diabetes, Alzheimer’s, Parkinson’s, various forms of cancer and even high blood pressure and hardened arteries. And now the results of recent research show that you can drink coffee to counter age related inflammation. The research was carried […]

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Does Coffee Reduce the Risk of Cirrhosis?

A couple years ago we wrote that you can treat cirrhosis with coffee. According to newly reported research drinking two cups of coffee a day can reduce the risk of dying from cirrhosis by sixty-six percent. Researchers looked at a variety of caffeine-containing drinks but it turns out that you can only treat cirrhosis with […]

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Reduce Skin Cancer Risk with Coffee and Exercise

It may be possible to reduce skin cancer risk with coffee and exercise. If recent research with mice can be applied to humans, a cup of coffee plus exercise each morning could reduce the risk of skin cancer. The research was done on mice. The animals were exposed to high levels of ultraviolet light which […]

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Organic Coffee Antioxidants

With your morning cup of organic coffee antioxidants are included. Healthy organic coffee is not only free of many of the impurities found in regular coffee but contains things that are beneficial to your health. These things in organic coffee include antioxidants. So, just what are antioxidants and why should we want to have more […]

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