Coffee before Exercise

Archive for the organic coffee benefits Category

Coffee before Exercise

By Tim Thompson on Wednesday, August 6th, 2014 | No Comments

According to CNN.com there are five reasons to drink coffee before your workout. A Spanish study, published in the International Journal of Sport Nutrition and Exercise Metabolism, found that trained athletes who took in caffeine pre-exercise burned about 15% more calories for three hours post-exercise, compared to those who ingested a placebo. According to the […]

The Healthy Chemistry of Coffee

By Tim Thompson on Friday, July 25th, 2014 | No Comments

How many chemicals are there in a cup of coffee? The answer is: about 1,500! These chemicals are good for you as evidenced by the many health benefits of drinking coffee. The reason to drink healthy organic coffee is that as many as 133 contaminants may be in a cup of commercially available coffee. These […]

Does Coffee Enhance Athletic Performance?

By Tim Thompson on Thursday, July 3rd, 2014 | No Comments

If you are a morning jogger, weekend soccer player or weight lifter does coffee enhance athletic performance? Does it cause problems? Is there any prohibition to the use of coffee as a stimulant in organized sports? The last question is the easiest to answer. Coffee is considered a food or beverage and its use is […]

Antioxidant Rich Diet

By Tim Thompson on Tuesday, July 1st, 2014 | No Comments

Stay healthy with an antioxidant rich diet. Antioxidants are substances found in healthy organic coffee and other foods. They help reduce the incidence of Type II Diabetes, many forms of cancer, depression and diseases as diverse as Parkinson’s disease and Alzheimer’s disease. Although there are foods and beverages that contain higher concentrations of antioxidants, coffee […]

Three Good Reasons to Drink Coffee

By Tim Thompson on Wednesday, June 25th, 2014 | No Comments

There are three good reasons to drink coffee. Coffee wakes you up and puts you in touch with the world. Coffee contains antioxidants that help prevent various forms of cancer and even Type II Diabetes. And coffee helps prevent depression, Alzheimer’s disease, Parkinson’s disease and more. These three good reasons to drink coffee come on […]

Coffee and Weight Loss

By Tim Thompson on Thursday, April 17th, 2014 | No Comments

Is there are relationship between coffee and weight loss? According to the Mayo Clinic, the caffeine in coffee may slightly boost weight loss or prevent weight gain, but there’s no sound evidence that increased caffeine consumption results in significant or permanent weight loss. They go on to say this in regard to coffee and weight […]

How Many Cups of Coffee a Day

By Tim Thompson on Tuesday, December 3rd, 2013 | No Comments

Scientific research tells us that drinking coffee lowers our risk of Type II Diabetes, various forms of cancer, the risk of depression and even suicide, as well as Parkinson’s and Alzheimer’s diseases. But, how many cups of coffee a day should you drink to get the maximum health benefit? And are there side effects to […]

Organic Green Coffee Extract

By Tim Thompson on Thursday, October 24th, 2013 | No Comments

A recently popular mean of benefiting from organic coffee antioxidants and caffeine is organic green coffee extract. In a fast paced world the argument is that you can get the stimulus of a cup of coffee as well as the benefits of the antioxidants with organic green coffee extract, typically in pill form. This is […]

Ground Coffee or Whole Coffee Beans

By Tim Thompson on Wednesday, October 16th, 2013 | No Comments

Which is better to buy, ground coffee or whole coffee beans? If you buy ground coffee you do not have to get out the coffee grinder before brewing coffee. On the other hand ground coffee has a shorter shelf life than whole bean coffee. Colombian organic coffee brands, Panama Mountain Grown Organic Coffee, and coffee […]

Why Drink Organic Coffee

By Tim Thompson on Wednesday, September 25th, 2013 | No Comments

Why drink organic coffee instead of the regular stuff? After all organic coffee is more expensive. Coffee is made using boiling water so any germs should have been taken care of with either organic or regular coffee. So, why drink organic coffee? Here are a few facts as well as a few thoughts on the […]

Archive for the organic coffee benefits Category