Why Drink Organic Coffee

Why drink organic coffee instead of the regular stuff? After all organic coffee is more expensive. Coffee is made using boiling water so any germs should have been taken care of with either organic or regular coffee. So, why drink organic coffee? Here are a few facts as well as a few thoughts on the subject. First let us look at organic versus other coffee and then at coffee in general and versus other beverages.

How Many Unwanted Ingredients Are Too Many?

Several years ago health authorities in Australia analyzed coffee for impurities and came up with as many as 133 contaminants in a single cup of commercially available coffee. These contaminants include metals such as aluminum and zinc, pesticide residues, ochratoxin A, acrylamide, furan, and polycyclic aromatic hydrocarbons. Some polycyclic aromatic hydrocarbons are found to cause cancer. Furans have been associated with skin disorders, liver problems, certain kinds of cancers, impairment to the reproductive, endocrine, and immune system, as well as effects on embryonic development. One bad ingredient in your cup of coffee is too many. But, 133? Give me a break. Why drink organic coffee? Drink organic coffee to avoid drinking the 133 things that you do not want along with your cup of java. Stick with healthy organic coffee and avoid the impurities.

Science Says That Coffee Is Good for You

There are a lot of great health effects of drinking coffee . Medical research has shown a reduced risk of Type II diabetes, a lower cancer risk, less depression, a reduced risk of suicide; fewer gall stones, and even a lower incidence of Alzheimer’s disease. Drinking four cups of coffee a day appears to reduce the chances of getting Type II Diabetes by about a half. Research has shown that drinking coffee increases levels of sex hormone-binding globulin which in turn appears to reduce the incidence of diabetes . Regular and organic coffee antioxidants are molecules that inhibit the cell damage and cell death in human cells caused by oxidative breakdown of other molecules in the cell. These chemicals are related to a reduced incidence of several cancers. Because coffee is a great source of antioxidants it helps reduce the incidence of cancers of various sorts. Want to avoid Parkinson’s disease, Alzheimer’s disease, depression, feeling so bad that you want to commit suicide? All of these unwanted outcomes in life occur in lower numbers when you drink coffee. Why drink organic coffee? Because you get all the good aspects of coffee and avoid any unwanted additives along the way.

What Is Good for You Is Good for the World Too

Organic coffee certification requires that the soil must have been verified as free from prohibited substances for at least three years. Organic coffee production requires sustainable farming practices include crop rotation or interspersing crops among other plants such as plantain and native trees. These practices are good for the environment besides helping produce a great product for you. Organic farming preserves top soil and protects the water table. Growing coffee in the shade of native trees preserves the forest for birds and other creatures that are otherwise displaced in farming operations. Why drink organic coffee? Drink organic coffee because it is good for the environment.

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